Tips Backside Flip (ENGLISH VERSION)

1. Begin by rolling at a comfortable pace.




2. Make your legs by placing a foot ahead of us as you would do to kickflip, with legs at a 45 degree angle behind the front bolts. You have come back on foot tail, with your back foot center in the middle of the tail. Your leg should hang myself a little.

3. As you bend your knees, as the wind your shoulders as you would do to the back of 180 Ollie.



 
4. You as pop, relax your shoulders and pop the top, as to give a little scoop back. Your body must also be spinning in the rear.
 
5. At the same end, jump and give gentle flick your front foot, and drag it into place, as you would do to kickflip. Make sure to suck up your legs!

6. When you've tired of 90 degrees, which should have been completed the board flipping. Capture board on the bolts.


 
7. Spin 180 degrees the rest of you use the hips and legs. You want your feet quickly rotate 90 degrees once you hit the board.

8. Land and bend your knees to absorb impact. Smile up and go.

1. When you first start to learn this trick, you will find that the board may not play a complete 180. You may land at the front wheels before you have completed 180. If that happens, just pivot to complete the trick.

2. It's really getting comfortable with a high comment 180 ollies before you try this trick. You need a lot at an altitude of ollies.
 
3. This is a good exercise for this move is not stationary since you need some momentum to carry from 180